Jo Smith is a Wellbeing Coach. She shares a simple, yet profound understanding of how the mind works which can have transformative results for people when they see insightfully how their experience of life is being created.
Jo’s coaching is grounded in innate wellbeing. She understands that everybody has psychological health at their core and that it never goes away, and regardless of how stuck people feel or how much they are suffering, there is always a way back to perfect mental health.
If there is something in your life that you are struggling with at the moment, from anxiety to addiction, or maybe you feel stuck and just need clarity on something so you can move forward, then get in touch.
She doesn’t offer strategies, but will point you in a new direction so you can insightfully see the answers for yourself.
Contact Jo directly for more information about her coaching sessions and prices.