Deb Stainer

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Hi, I’m Deb (officially Deborah) a Reiki Practitioner and Yoga Teacher with a deep passion for both. I’m delighted to be offering Reiki treatments and bespoke Yoga sessions at The Wellness Hut. I’m fully qualified, certified and an accredited member of the UK Reiki Federation, Yoga Alliance International and International Practitioners of Holistic Medicine.

My journey into healing began during one of the darkest times of my life, when I felt physically, mentally, emotionally, and spiritually broken. It was during this period that I was guided to Reiki and then to Yoga. These powerful practices not only helped me heal, but also transform and rebuild from the inside out. Now, they are the foundation of my daily life and the heart of my work.

I’m passionate about sharing these life-changing tools with others. I feel particularly drawn to support and share with: those who feel unsure or intimidated by Reiki and Yoga, women at all stages of life and those with chronic conditions, cancer and recovering from illness, injury or surgery.

My approach is rooted in kindness, inclusivity, and empowerment and I aim to create a safe space to support and nurture your mind, body and spirit.

Whether you’re new or experienced, I welcome you exactly as you are.
Deb

“I had a wonderful Reiki session with Debs. If you’re looking for an hour of calm and relaxation in a safe, welcoming space, I can’t recommend this treatment enough. Debs is a truly skilled and caring practitioner, and the experience left me feeling refreshed and balanced.”

Chris

VIEW DEB’S

Therapies

Reiki

Reiki is a gentle, non-invasive Japanese healing technique that works by channelling universal life force energy. It is not based on belief or religion — just energy, which flows through all living things.

You’ll lie fully clothed on a treatment couch (or seated if necessary), and I will gently place my hands near or lightly on your body. Clients often experience warmth, tingling, emotional release, or deep relaxation.

Reported Benefits of Reiki:
• Physical: Pain relief, improved sleep, reduced fatigue, immune support
• Mental/Emotional: Less stress and anxiety, emotional release, greater mental clarity and confidence
• Spiritual: A sense of inner peace, deeper self-awareness, and reconnection

Reiki is safe for everyone — including children, older adults, and animals — and is often used alongside conventional treatments, including for chronic conditions and cancer care or recovery from illness, injury or surgery.

Introductory offer // 1st 60 minute session £40
60 minute session // £45
3 sessions // £121.50 (£40.50 per session – 10% reduction per treatment)
6 sessions // £237 (£39.50 per session – over 12% reduction per treatment)

I can also offer a unique experience to you, where we can combine Yoga and Reiki!

1:1 Bespoke Yoga

I offer one-to-one yoga sessions tailored specifically to your needs, abilities, and goals. Whatever type of yoga you are interested in doing, whether gentle restorative, slow or fast flow, for menopause, or chair yoga, we can find what is comfortable and beneficial for you.

My private yoga sessions offers a gentle and empowering way to reconnect with your body and breath in a safe, supportive space. These sessions are especially helpful if you’re not ready for a group class, feel unsure of your ability, want focus on your unique physical and emotional needs, or support to integrate movement and mindfulness into your daily life. You don’t need to be spiritual, flexible, or experienced — just open to trying.

Whether you’re brand new to yoga or looking for support with specific health goals, I’ll tailor each session to meet you exactly where you are.

Introductory offer // 1st 60 minute session £45
60 minute session // £50
3 sessions // £135 (£45 per session – 10% discount per session)
6 sessions // £260 (£43 per session – over 12% discount per session)

I can also offer a unique experience to you, where we can combine Yoga and Reiki!