J on is one of the lucky people who managed to achieve everything he wanted before the age of thirty. Lucky because by thinking that becoming a professional rugby player was going to make him eternally happy highlighted one of the most common misconceptions of our times: that money, possessions, fame and any other external thing can change us for the better on the inside.
After spending the last six years studying the works of some of the most enlightened people to have lived he discovered some incredible things and now feels it’s his purpose in life to help others feel the inner joy that comes from within, regardless of the external circumstances of our lives. Jon found that the most common teaching throughout history is to be more present and without that no lasting transformation can take place.
Jon has all the necessary qualifications to deliver Personal Training, offer Nutritional advice and teach Mindfulness but his own studies and life experience will ensure that he can offer you so much more. His clients have been getting some incredible results.
Check out Jon’s website mindfulnessfitness.co.uk for more info about the services he offers.