A VARIETY OF
Massages
Our Practitioners offer a Lovely Range of Massages – Click on each practitioner for further information and prices.
I provide clients with a bespoke service depending on their needs. My treatments can help you achieve supreme relaxation as well as treat medical conditions such as chronic neck and back pain.
Hot Stone Fusion/Deep Tissue Massage
Medical Massage (Trigger Point Therapy/Myofascial Release)
Before Birth – Pre Natal Massage
After Birth – Post Natal Massage
Indian Head Massage, on-site/seated massage
Reflexology is an ancient art of gently massaging areas of the feet known as reflexes to bring balance and harmony within the body, improve circulation and to stimulate the body’s natural healing abilities. Reflexology is well known for its relaxation benefits. It is a soothing and calming therapy that can help reduce stress and create an overall sense of wellbeing. It can be used to help improve many conditions and ailments.
Biodynamic Cranio-Sacral therapy is a light touch therapy which can help in the healing of most human conditions be they physical injury, environmental, accident, disease or stress based. The work involves the creation of a supportive, well resourced holding field where the bodies natural ability to heal and become whole again can establish itself and reset the default in our stressed lives. To really benefit from this work I recommend a short course of at least 3 treatments over 6-8 weeks. Sessions are usually around 60 mins, the first maybe a little longer to allow for the taking of a case history.
Conscious Connected Breathwork (CCB) is a flowing, circular breath practice that allows us to switch off the monkey mind and sink deep into our bodies, where we can rely on our felt sense to lead the way. In doing so, we can tap into stuck energy, emotions, and even old trauma that has been holding us hostage and preventing us from living in our fullest expression.